An educational weekly programme delivered in a supportive setting for Men who would like to learn strategies to manage their emotions in a positive and non violent way.

This programme is open to anybody who is ready to make positive changes in their life.

Programme Content:

• Managing emotions

• The role emotions play in violence, mindfulness & managing emotions, distress tolerance skills.

Relationship skills:

• Respectful relationships, effective communication, sexual respect

• Impact On others

• Children and wider whanau, safely managing access and custody issues, sarenting after violence

• Belief and sttitudes

• Strategies to manage beliefs and thinking that support violence and abusive practices.