Mana Wāhine

Group Programme

Referral Form

Join a Safe Space to support, empower & nurture.

A welcoming space for wāhine to share and connect with one other.

Wāhine are supporting, empowering, and nurturing their hauora through a holistic approach, so they can live safely, and thrive within themselves and their whānau.

Group content is thoughtfully shaped around the Te Whare Tapa Whā model, embracing a holistic approach to health and wellbeing.

Content covered includes

  • healthy relationships

  • safety planning

  • self care

  • mental health

  • stress management

  • parenting

and more.

The programme is spread across x2 6 week cycles, and you will receive a certificate of completion after 12 weeks.

At the conclusion of the 12-week programme, wahine are invited to engage in a pathway planning process that reflects their personal journey.